Fitness Center

Shrirodhara is a wonderful relaxation process in which scalp and forehead receive a gentle caressing massage by a thin stream of medicated oil this purifying and rejuvenating therapy eliminates toxins and mental exhaustion. It relieves stress and ill effects on CNS in this medicated oil is powered from a certain height for a specific time , continuously and Rhythmically allowing the oil to run through the scalp and hair.
Abhyanga and uzhichil Classical ayurvedic massage balances tridosha (Vata , pitta an Kapha ) and releases stress from mind and body . In abhyanga oils are slowly warmed up and applied on whole body with gentle massage. This massage is deeply relaxing. It harmonies detoxifies, strengthens and revitalizes the entire body. Abhyanga is a very effective treatment for rejuvenation and relaxation. Uzhichil is deep whole body oil massage with higher pressure.
Udvartna This is dry , herbal powder massage. This improves circulation there by improves complexion helps in weight reduction.
Pizhichil . This is whole body warn oil bath with massage originated in kerla , India, It is squeezing warn medicated oil all over body with help of cloth pieces.
Shirolepa This treatment is done on scalp in which medicinal powder and herbs are made and applied over head and tied . Mind and all vital organs benefit due to its unique soothing effect. It is also a rejuvenatly therapy which helps cure of diseases of scalp and skin.
Hot stone massage Hot stone massage that uses smooth ,heated river stones . they are often basalt a black vocanic rock that absorbs heat well there stones helps to improve blood circulation . Thus helping to move the blood faster around your body and also soothes the nervous system.
Promoted deep muscle and tissue relaxation , alleviates stress and releases toxins.
Anti cellulite Anti cellulite massage will assist in cellulite reeducation by mobilizing it best results are seen with radio therapy. Anti cellulite massage will increase the blood circulation to the affected areas.
Prenatal and post pregnancy massage. Pregnancy massage has been found to reduce stress decreases swelling in arms and legs and relieve aches and muscle pain . This therapy has been found to reduce anxiety and depression as well
Shared moments for couples Experience total bliss sharing soothing and relaxing spa delights designed to benefit your senses and rekindling your sixth sense, leaving both totally relaxed and with skin feeling fresh healthy .